Wed 1st Feb 2023 at 5:16pm by Iris

Cross > General

  • Time
    1:00:51
  • Cals
    306
  • Cadence
    135
  • BPM
    101
  • %MHR
    58.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:00:51(0/m) 103/130bpm [INFb/mi] 306cal 15/92rpm
1:00:51

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 1:00:51 1:00:51 INF:00:00 101 75-130 INF 135 82-160 0/0

Heart

101/130max
  • Show Beats/Mile

Elevation

Asc 0m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

135 (160 max)
Cadence Chart
Cadence Bands
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