Wed 1st Feb 2023 at 5:46pm by Old Croc

Bike > General

  • Time
    20:43
  • Miles
    5.50
  • Mph
    15.9
  • Cals
    153
  • BPM
    91
  • %MHR
    50.5
  • B/mi
    342
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.11m - 20:43(3:08:19/m) 102/130bpm [19208b/mi] 153cal 0.32/0mph
20:43
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.11 20:45 20:45 0.32 91 71-128 17158 69/61

Heart

91/128max
  • Show Beats/Mile

Elevation

Asc 0m, Range 37m
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile
10 miles 39:37 3:58
20km 50:09 4:02
15 miles 1:01:31 4:06
20 miles 1:24:02 4:12
40km 1:46:22 4:17
25 miles 1:47:03 4:17
42km 1:52:09 4:18
50 miles 3:47:02 4:32
56 miles 4:16:43 4:35
100 miles 8:01:30 4:49
112 miles 9:04:28 4:52

Bespoke Fields

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