Wed 1st Feb 2023 at 4:38pm by The Duckinator

Walk > General

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Time
6:46
Miles
0.25
Min/mi
27:04
Stride(cm)
56
Cals
58
Cadence
105
BPM
115
%MHR
59.5
B/mi
3107
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.25m - 6:46(27:22/m) 115/144bpm [3147b/mi] 58cal 33/62rpm 2.19/4.42mph

6:46

Pin Map

0mi in 0

Pace

25%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:50	121 97-141	2642	102 94-108	7/3
0.13	3:22	2:00	32:02	114 109-125	3652	107 94-120	4/4
0.19	5:31	2:09	34:20	117 96-144	4016	106 84-124	3/4
0.25	6:47	1:16	21:18	104 96-115	2215	106 96-112	5/1

Heart

115/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (124 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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