Wed 1st Feb 2023 at 1:50pm by Jenni-far-far

Walk > Dog Walking

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Time
25:43
Miles
1.02
Min/mi
25:13
Stride(cm)
55
Cals
92
Cadence
115
BPM
72
%MHR
42.2
B/mi
1818
Asc(m)
52
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:38(25:38/m) 72/95bpm [1846b/mi] 92cal 39/66rpm
2) 0.02m - 4(3:36/m) 78/79bpm [281b/mi]

25:38 4

Pin Map

0mi in 0

Pace

55%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:49	1:49	29:11	83 77-95	2422	122 110-126	0/20
0.13	3:34	1:45	27:52	71 64-77	1979	121 110-130	4/8
0.19	5:02	1:28	23:25	78 74-83	1827	118 104-124	3/1
0.25	6:25	1:23	22:04	79 75-84	1743	119 108-126	4/2
0.31	7:45	1:21	21:32	75 68-82	1615	120 108-126	4/4
0.38	9:23	1:38	26:11	71 67-78	1859	114 84-124	4/1
0.44	11:08	1:45	27:57	70 67-75	1956	115 104-124	6/6
0.50	12:30	1:21	21:40	68 61-77	1473	115 104-130	6/3
0.56	14:22	1:52	29:54	73 64-79	2183	119 112-126	3/2
0.63	16:04	1:42	27:14	75 72-77	2042	108 82-122	5/8
0.69	17:39	1:36	25:30	74 71-75	1887	104 94-114	6/5
0.75	19:04	1:25	22:40	70 66-74	1587	108 96-124	11/0
0.81	20:31	1:27	23:06	69 65-72	1594	114 104-124	5/3
0.88	22:11	1:40	26:38	66 60-71	1758	116 84-130	4/11
0.94	24:48	2:38	42:02	64 59-74	2690	117 108-126	4/3
1.00	25:37	48	12:56	69 66-72	892	-	6/9
1.02	25:43	6	5:11	78 76-79	404	-	0/0

Heart

72/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 52m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 8.0%	22:09
12 6.4%	23:34
See your biggest climbs

Cadence

115 (130 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:39	22:44	More
800m	12:07	24:22	More
1km	15:19	24:38	More
Mile	25:08	25:08	More

Predictions

Dist	Time	Per Mile

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