Tue 31st Jan 2023 at 12:15pm by multiterrainer

Walk > General

  • Time
    26:09
  • Miles
    1.57
  • Min/mi
    16:39
  • Stride(cm)
    75
  • Cals
    153
  • Cadence
    129
  • BPM
    83
  • %MHR
    48.5
  • B/mi
    1381
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 8:23(13:30/m) 86/99bpm [1161b/mi] 54cal 65/69rpm 4.44/0mph
2) 0.62m - 9:33(15:22/m) 85/93bpm [1306b/mi] 59cal 64/69rpm 3.91/0mph
3) 0.33m - 8:13(25:10/m) 77/87bpm [1937b/mi] 40cal 64/69rpm 2.38/0mph
8:23 9:33 8:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 4% 1% 91%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:10 1:10 18:45 89 85-95 1669 124 112-130
0.13 1:51 40 10:47 86 70-99 927 127 118-132
0.19 3:28 1:37 25:48 90 83-97 2322 128 116-134
0.25 4:08 40 10:42 86 83-87 921 132 130-136
0.31 4:29 21 5:34 81 81-82 451 131 130-132
0.38 4:50 21 5:38 82 81-82 462 130 130-132
0.44 5:45 55 14:40 85 82-90 1247 133 122-138
0.50 6:42 57 15:20 88 84-90 1349 128 118-134
0.56 7:32 49 13:10 82 78-85 1080 134 122-138
0.63 8:27 55 14:39 83 79-86 1217 137 134-138
0.69 9:43 1:17 20:31 86 81-90 1764 133 122-138
0.75 10:39 56 14:48 83 81-86 1229 132 126-136
0.81 11:29 50 13:22 85 81-89 1136 129 118-136
0.88 12:28 59 15:41 83 81-85 1301 121 118-134
0.94 13:22 54 14:25 83 81-86 1196 132 118-138
1.00 14:15 53 14:14 88 86-92 1253 135 132-138
1.06 15:27 1:11 19:01 89 85-92 1693 132 132-132
1.13 15:50 23 6:15 90 88-92 563 133 132-138
1.19 16:48 58 15:20 90 85-93 1381 126 116-138
1.25 19:39 2:51 45:39 78 63-85 3561 122 116-130
1.31 22:58 3:19 53:06 70 65-82 3718 124 118-130
1.38 23:59 1:01 16:11 84 79-87 1359 130 118-138
1.44 25:11 1:12 19:15 77 65-87 1482 127 118-134
1.50 26:08 58 15:22 83 76-86 1276 132 128-136
1.56 27:20 1:11 18:57 83 78-86 1573 127 118-136
1.57 27:28 8 23:58 78 77-79 1869 113 88-118

Heart

83/99max
  • Show Beats/Mile

Cadence

129 (138 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 2:38 10:34 More
800m 6:28 13:00 More
1km 8:23 13:30 More
Mile 17:55 17:55 More

Predictions

Dist Time Per Mile
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