Tue 31st Jan 2023 at 10:59am by IdristheDragon

Walk > General

  • Time
    18:41
  • Miles
    1.07
  • Min/mi
    17:28
  • Stride(cm)
    72
  • Cals
    105
  • Cadence
    129
  • BPM
    107
  • %MHR
    59.6
  • B/mi
    1872
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:52(10:52/km) 106/117bpm [1152b/km] 60cal 58/70rpm
2) 0.72km - 7:49(10:49/km) 111/117bpm [1201b/km] 45cal 59/67rpm
10:52 7:49
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 93%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:46 93 80-107 1745 136 130-140 133/14
0.13 2:17 1:07 17:50 104 101-107 1855 131 128-134 0/2
0.19 3:20 1:03 16:45 104 103-105 1742 131 128-134 0/9
0.25 4:24 1:04 17:07 108 107-109 1848 132 130-136 3/5
0.31 5:32 1:07 17:58 105 103-107 1887 126 118-130 2/5
0.38 6:38 1:06 17:38 102 101-104 1798 127 126-128 2/4
0.44 7:40 1:03 16:45 107 104-114 1792 129 128-130 0/2
0.50 8:48 1:07 17:55 115 111-117 2060 128 126-130 8/0
0.56 9:51 1:04 17:00 111 109-113 1886 127 126-128 1/1
0.63 10:55 1:03 16:54 112 108-114 1892 129 128-130 1/1
0.69 12:00 1:05 17:21 111 110-113 1925 127 126-128 4/2
0.75 13:05 1:06 17:29 110 109-111 1923 126 126-128 5/4
0.81 14:11 1:06 17:33 114 109-116 2001 128 126-130 3/3
0.88 15:16 1:05 17:21 115 113-116 1996 128 124-132 3/1
0.94 16:21 1:05 17:16 114 113-116 1969 128 122-130 0/4
1.00 17:27 1:06 17:35 108 101-115 1899 128 126-130 2/2
1.06 18:31 1:04 17:03 105 101-108 1790 127 126-128 0/3
1.07 18:41 10 21:13 107 107-107 2271 125 122-126 0/0

Heart

107/117max
  • Show Beats/Mile

Elevation

Asc 32m, Range 133m
Elevation Graph
Biggest Climbs (m) Min/mi
10 3.7% 17:17
See your biggest climbs

Cadence

129 (140 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:14 17:01 More
800m 8:33 17:13 More
1km 10:43 17:14 More
Mile 17:18 17:18 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here