Mon 30th Jan 2023 at 6:08pm by Sarahwelshy

Cross > Strength

  • Time
    55:51
  • Cals
    311
  • BPM
    103
  • %MHR
    60.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 sit_up, crunch 10 55:51 0.0 0

Heart

103/135max
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