Mon 30th Jan 2023 at 5:14am by WobblyBob
Walk > General
-
Time
20:07
-
Miles
0.71
-
Min/mi
28:20
-
Stride(cm)
49
-
Cals
91
-
Cadence
116
-
Asc(m)
82
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.14km - 20:07(17:36/km) 91cal 42/62rpm 3.41/6.35kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:00 |
119 110-122 |
2/5 |
0.13 |
3:46 |
2:42 |
43:13 |
110 90-122 |
3/3 |
0.19 |
5:41 |
1:56 |
30:50 |
113 100-122 |
5/2 |
0.25 |
8:07 |
2:26 |
38:54 |
114 110-122 |
1/2 |
0.31 |
9:38 |
1:31 |
24:12 |
119 110-124 |
1/2 |
0.38 |
10:59 |
1:21 |
21:33 |
117 110-122 |
1/2 |
0.44 |
12:24 |
1:25 |
22:41 |
118 112-122 |
1/1 |
0.50 |
13:55 |
1:31 |
24:23 |
119 110-124 |
2/0 |
0.56 |
15:36 |
1:40 |
26:48 |
117 110-122 |
2/1 |
0.63 |
17:01 |
1:25 |
22:40 |
118 112-122 |
1/2 |
0.69 |
18:38 |
1:38 |
26:01 |
115 110-122 |
0/2 |
0.71 |
20:09 |
1:31 |
1:05:00 |
119 112-122 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:33 |
22:22 |
More |
800m |
12:48 |
25:44 |
More |
1km |
17:22 |
27:58 |
More |
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