Sat 28th Jan 2023 at 4:26pm by Vixx
Walk > General
-
Time
17:09
-
Miles
0.36
-
Min/mi
47:38
-
Stride(cm)
28
-
Cals
97
-
Cadence
119
-
BPM
112
-
%MHR
63.8
-
B/mi
5315
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.36m - 17:09(47:13/m) 113/135bpm [5336b/mi] 97cal 1.27/4.13mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:19 |
1:19 |
21:07 |
125 116-133 |
2639 |
125 120-136 |
0.13 |
17:37 |
16:17 +13:18
|
4:20:38 |
120 108-129 |
31276 |
121 118-126 |
0.19 |
23:14 |
5:38 |
1:30:05 |
110 94-121 |
9910 |
117 104-128 |
0.25 |
26:47 |
3:32 |
56:36 |
104 89-118 |
5886 |
120 104-124 |
0.31 |
45:08 |
18:21 +16:25
|
4:53:42 |
109 91-117 |
32014 |
123 120-134 |
0.36 |
46:53 |
1:45 |
34:25 |
111 98-124 |
3819 |
111 90-124 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
26:49 |
1:47:53 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry