Sun 29th Jan 2023 at 9:58am by lin50
Walk > General
-
Time
3:23
-
Miles
0.21
-
Min/mi
16:07
-
Stride(cm)
84
-
Cals
19
-
Cadence
120
-
BPM
128
-
%MHR
75.1
-
B/mi
2069
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.21m - 3:23(16:17/m) 128/140bpm [2084b/mi] 19cal 3.68/3.8mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:35 |
133 128-140 |
2206 |
114 92-118 |
4/1 |
0.13 |
2:01 |
59 |
15:44 |
128 126-130 |
2014 |
122 118-130 |
4/4 |
0.19 |
3:02 |
1:01 |
16:11 |
124 122-126 |
2006 |
122 118-128 |
2/6 |
0.21 |
3:23 |
21 |
17:03 |
122 121-122 |
2081 |
130 130-130 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
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