Sun 29th Jan 2023 at 9:06am by nme2no1

Walk > General

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Time
10:38
Miles
0.68
Min/mi
15:38
Stride(cm)
82
Cals
83
Cadence
124
BPM
94
%MHR
54.9
B/mi
1469
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 10:38(15:44/m) 94/103bpm [1478b/mi] 83cal 62/71rpm 3.82/4.24mph

10:38

Pace

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:30	96 93-101	1584	121 108-128	1/1
0.13	1:59	57	15:14	98 94-101	1492	126 120-142	1/1
0.19	2:56	57	15:18	95 93-96	1453	126 122-128	1/1
0.25	3:58	1:02	16:27	94 90-97	1546	125 124-128	1/1
0.31	4:56	58	15:27	93 91-96	1437	125 122-128	2/1
0.38	5:52	56	14:59	96 93-98	1438	123 120-124	1/0
0.44	6:56	1:04	17:08	93 90-95	1593	124 122-128	1/0
0.50	7:52	56	14:54	92 90-94	1371	124 122-126	1/1
0.56	8:52	1:00	15:55	88 85-93	1401	125 124-128	1/1
0.63	9:47	56	14:48	93 91-96	1377	124 116-128	1/1
0.68	10:37	50	16:10	96 92-98	1552	125 122-128	0/1

Heart

94/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (142 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:12	More
800m	7:43	15:32	More
1km	9:39	15:31	More

Predictions

Dist	Time	Per Mile

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