Fri 27th Jan 2023 at 10:12pm by Mr. K.

Bike > Fixed Wheel

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Time
15:21
Miles
1.70
Mph
6.6
Cals
81
BPM
96
%MHR
56.1
B/mi
866
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.7m - 15:21(9:01/m) 96/115bpm [866b/mi] 81cal 6.65/13.5mph

15:21

Pin Map

0mi in 0

Pace

89%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	56	56	4.01	84 77-87	1257	54/0
0.13	1:23	27	8.29	100 87-106	724	1/1
0.19	1:49	26	8.75	96 93-101	658	0/1
0.25	2:15	26	8.62	92 90-94	641	0/1
0.31	2:41	26	8.60	93 91-96	649	0/0
0.38	3:08	27	8.33	92 89-95	662	1/0
0.44	3:37	28	7.92	102 96-104	773	0/0
0.50	4:04	27	8.32	102 100-104	736	1/0
0.56	4:32	28	8.07	103 101-104	766	1/0
0.63	5:02	30	7.39	107 104-111	868	2/0
0.69	5:39	37	6.14	111 111-111	1085	2/0
0.75	6:15	37	6.14	111 108-113	1085	3/0
0.81	6:52	37	6.15	109 107-111	1063	3/0
0.88	7:32	40	5.65	112 111-115	1189	0/1
0.94	8:04	32	6.94	103 97-113	891	1/0
1.00	8:40	36	6.20	95 94-97	919	0/0
1.06	9:09	29	7.76	94 93-95	727	0/5
1.13	9:29	19	11.71	94 92-95	482	0/3
1.19	9:49	21	10.83	93 92-95	515	0/1
1.25	10:13	24	9.36	86 80-94	551	0/0
1.31	10:42	28	7.94	89 84-94	673	1/0
1.38	11:13	31	7.22	96 95-98	798	2/1
1.44	11:48	35	6.46	98 97-99	911	1/1
1.50	25:31	13:43 +12:45	0.27	85 71-99	18658	1/0
1.56	26:14	43	5.20	84 77-87	968	2/1
1.63	26:52	38	5.87	85 84-86	868	2/0
1.69	27:40	48	4.70	91 86-92	1163	0/1
1.70	28:05	25	2.05	93 92-94	2718	0/0

Heart

96/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 65m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.4%	6.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:29	5:59	More
800m	3:33	7:08	More
1km	4:36	7:24	More
Mile	7:58	7:58	More

Predictions

Dist	Time	Per Mile
10 miles	1:40:25	10:03
20km	2:06:26	10:10
15 miles	2:34:21	10:17
20 miles	3:29:22	10:28
40km	4:23:37	10:36
25 miles	4:25:15	10:37
42km	4:37:36	10:38
50 miles	9:13:01	11:04
56 miles	10:23:36	11:08
100 miles	19:13:01	11:32
112 miles	21:40:11	11:37

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