Fri 27th Jan 2023 at 8:19am by xt350 🇳🇿
Walk > General
-
Time
1:01:09
-
Miles
2.15
-
Min/mi
28:27
-
Stride(cm)
56
-
Cals
199
-
Cadence
102
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 18:01(18:01/km) 97/196rpm
2) 1km - 16:31(16:31/km) 104/212rpm
3) 1km - 17:08(17:08/km) 102/246rpm
4) 0.46km - 9:28(20:40/km) 105/192rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:19 |
2:19 |
37:05 |
86 74-106 |
656/3 |
0.13 |
4:45 |
2:26 |
38:58 |
96 88-120 |
1/3 |
0.19 |
6:16 |
1:31 |
24:17 |
95 82-106 |
8/1 |
0.25 |
7:38 |
1:21 |
21:42 |
96 92-110 |
9/3 |
0.31 |
10:34 |
2:57 |
47:07 |
97 56-196 |
6/17 |
0.38 |
12:03 |
1:29 |
23:39 |
101 90-112 |
17/26 |
0.44 |
13:47 |
1:44 |
27:44 |
104 78-130 |
3/14 |
0.50 |
15:11 |
1:24 |
22:19 |
98 92-108 |
13/12 |
0.56 |
16:33 |
1:23 |
22:04 |
97 90-106 |
29/19 |
0.63 |
17:58 |
1:24 |
22:25 |
96 90-106 |
18/16 |
0.69 |
19:13 |
1:15 |
20:05 |
100 92-110 |
16/16 |
0.75 |
21:19 |
2:06 |
33:31 |
106 80-172 |
19/17 |
0.81 |
23:03 |
1:45 |
27:55 |
102 82-212 |
35/37 |
0.88 |
24:30 |
1:27 |
23:08 |
103 96-112 |
22/30 |
0.94 |
25:49 |
1:19 |
21:05 |
104 90-116 |
28/26 |
1.00 |
29:01 |
3:12 |
51:08 |
103 70-152 |
13/8 |
1.06 |
30:33 |
1:33 |
24:41 |
105 96-116 |
26/29 |
1.13 |
31:59 |
1:25 |
22:43 |
106 62-128 |
8/22 |
1.19 |
33:23 |
1:24 |
22:25 |
109 102-120 |
23/17 |
1.25 |
34:35 |
1:12 |
19:17 |
107 98-118 |
32/24 |
1.31 |
35:55 |
1:21 |
21:28 |
105 96-118 |
24/18 |
1.38 |
37:22 |
1:26 |
23:01 |
103 96-116 |
50/37 |
1.44 |
38:39 |
1:17 |
20:33 |
101 88-108 |
21/38 |
1.50 |
39:43 |
1:04 |
17:11 |
100 96-110 |
20/21 |
1.56 |
42:18 |
2:35 |
41:18 |
78 48-106 |
21/21 |
1.63 |
47:03 |
4:45 |
1:16:03 |
100 50-246 |
9/6 |
1.69 |
48:25 |
1:21 |
21:43 |
118 90-170 |
11/23 |
1.75 |
49:32 |
1:07 |
17:48 |
119 98-148 |
22/22 |
1.81 |
50:35 |
1:04 |
16:59 |
111 104-120 |
23/33 |
1.88 |
51:53 |
1:17 |
20:39 |
109 98-118 |
25/28 |
1.94 |
53:08 |
1:16 |
20:10 |
108 94-120 |
27/18 |
2.00 |
54:15 |
1:06 |
17:39 |
106 94-114 |
33/34 |
2.06 |
55:28 |
1:14 |
19:37 |
106 96-120 |
33/24 |
2.13 |
1:00:21 |
4:53 |
1:18:10 |
105 60-192 |
20/29 |
2.15 |
1:01:08 |
47 |
32:55 |
96 60-112 |
7/8 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
18:00 |
More |
800m |
10:15 |
20:37 |
More |
1km |
14:46 |
23:46 |
More |
Mile |
24:18 |
24:18 |
More |
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