Fri 27th Jan 2023 at 1:42pm by Jenni-far-far

Walk > Dog Walking

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Time
39:53
Miles
1.50
Min/mi
26:35
Stride(cm)
51
Cals
173
Cadence
119
BPM
89
%MHR
52
B/mi
2365
Asc(m)
87
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:35(26:35/m) 88/106bpm [2339b/mi] 115cal 39/69rpm
2) 0.5m - 13:18(26:47/m) 92/103bpm [2465b/mi] 58cal 38/68rpm

26:35 13:18

Pin Map

0mi in 0

Pace

38%

29%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:36	2:36	41:43	94 83-105	3922	121 92-132	3/15
0.13	4:12	1:36	25:31	86 81-92	2194	129 120-138	12/8
0.19	5:42	1:30	24:05	86 78-95	2072	122 116-128	1/11
0.25	8:11	2:28	39:30	82 78-86	3239	122 110-132	6/0
0.31	9:33	1:23	22:04	84 78-87	1854	124 118-132	3/8
0.38	10:53	1:20	21:14	90 79-95	1911	122 116-132	3/5
0.44	12:19	1:26	22:57	87 85-91	1997	114 100-122	3/1
0.50	13:39	1:20	21:24	88 85-91	1884	115 100-124	12/3
0.56	14:52	1:13	19:26	88 85-94	1710	122 108-126	4/3
0.63	16:09	1:17	20:30	90 85-93	1846	122 116-126	4/3
0.69	18:21	2:12	35:13	88 85-91	3099	108 98-114	5/7
0.75	20:06	1:45	27:53	87 81-92	2426	107 98-118	5/1
0.81	21:53	1:48	28:41	87 81-93	2495	120 108-128	6/4
0.88	23:41	1:48	28:47	87 79-95	2504	119 112-126	4/5
0.94	25:08	1:27	23:09	93 84-98	2154	107 92-118	5/2
1.00	26:35	1:27	23:06	92 88-95	2125	113 94-122	5/9
1.06	27:52	1:18	20:41	91 86-95	1883	116 106-126	6/4
1.13	29:10	1:17	20:39	85 81-91	1756	116 106-124	6/1
1.19	30:28	1:19	21:00	90 85-93	1890	123 118-124	5/1
1.25	31:44	1:15	20:01	94 86-99	1882	122 110-128	4/3
1.31	33:04	1:20	21:27	85 76-97	1824	123 120-128	5/7
1.38	34:21	1:17	20:33	91 82-96	1869	122 110-128	3/8
1.44	37:50	3:29	55:36	97 92-102	5394	128 122-136	4/7
1.50	39:53	2:03	35:04	94 84-101	3297	124 92-132	8/6

Heart

89/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 87m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 9.1%	23:37
See your biggest climbs

Cadence

119 (138 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:26	More
800m	10:25	20:57	More
1km	13:41	22:02	More
Mile	23:16	23:16	More

Predictions

Dist	Time	Per Mile

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