Thu 26th Jan 2023 at 7:15pm by kedar Acharya

Bike > General

Follow User
0 👍

Time
47:59
Miles
8.78
Mph
11
FBI
48.12
Cals
485
Asc(m)
161
Hillscore
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 3:25(3:25/km) 29cal 17.55/29.56kmph
2) 1km - 3:03(3:03/km) 32cal 19.71/28.42kmph
3) 1km - 2:40(2:40/km) 32cal 22.56/30.74kmph
4) 1km - 3:15(3:15/km) 48cal 18.46/27.91kmph
5) 1km - 3:24(3:24/km) 39cal 17.66/22.07kmph
6) 1km - 4:15(4:15/km) 44cal 14.1/20.15kmph
7) 1km - 3:08(3:08/km) 27cal 19.1/23.18kmph
8) 1km - 3:08(3:08/km) 29cal 19.15/27.04kmph
9) 1km - 2:57(2:57/km) 33cal 20.37/23.91kmph
10) 1km - 3:22(3:22/km) 27cal 17.79/23.95kmph
11) 1km - 3:10(3:10/km) 30cal 18.93/28.65kmph
12) 1km - 2:54(2:54/km) 36cal 20.71/24.39kmph
13) 1km - 3:21(3:21/km) 28cal 17.92/23.25kmph
14) 1km - 5:06(5:06/km) 38cal 11.78/21.16kmph
15) 0.13km - 52(6:32/km) 13cal 9.18/13.54kmph

3:25 3:03 2:40 3:15 3:24 4:15 3:08 3:08 2:57 3:22 3:10 2:54 3:21 5:06 52

Pin Map

0mi in 0

Pace

19%

62%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	2:08	2:08 +26	7.04	5/9
0.50	3:19	1:11 +10	12.60	2/12
0.75	4:39	1:20 +5	11.26	1/18
1.00	5:53	1:14	12.12	3/17
1.25	7:07	1:13	12.32	13/5
1.50	8:01	54	16.67	0/22
1.75	9:04	1:04	14.10	9/6
2.00	10:47	1:42 +10	8.78	13/5
2.25	12:07	1:20	11.19	12/5
2.50	13:29	1:21 +6	11.06	4/38
2.75	14:44	1:16	11.89	5/2
3.00	16:21	1:36 +19	9.33	12/14
3.25	18:54	2:34 +1:04	5.86	7/5
3.50	20:35	1:41	8.90	14/2
3.75	23:25	2:50 +1:00	5.31	5/18
4.00	24:52	1:27	10.30	9/15
4.25	26:03	1:10	12.80	1/13
4.50	27:18	1:15	11.94	5/4
4.75	28:44	1:26	10.50	4/7
5.00	29:45	1:02	14.63	3/6
5.25	30:57	1:12	12.57	1/7
5.50	32:06	1:09	13.13	10/1
5.75	33:31	1:26	10.49	4/10
6.00	34:42	1:11	12.68	3/3
6.25	36:15	1:33 +8	9.72	8/3
6.50	37:36	1:21 +5	11.16	0/6
6.75	38:54	1:19	11.42	3/2
7.00	40:02	1:08	13.21	6/2
7.25	41:08	1:06	13.72	5/8
7.50	42:29	1:21	11.08	10/11
7.75	43:46	1:17	11.70	1/5
8.00	45:08	1:22	10.95	6/2
8.25	46:57	1:48	8.33	12/10
8.50	49:09	2:12	6.82	13/3
8.75	51:15	2:07	7.09	15/8

Elevation

Asc 161m, Range 94m

Elevation Graph

Biggest Climbs (m)	Mph
23 5.7%	7.9
22 10.5%	8.4
14 10.5%	5.7
13 6.6%	9.8
13 3.8%	11.2
12 3.5%	7.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	51	3:26	More
800m	1:52	3:46	More
1km	2:27	3:57	More
Mile	4:23	4:23	More
5k	15:32	5:00	More
5 miles	27:30	5:30	More
10k	34:53	5:37	More

Predictions

Dist	Time	Per Mile
10 miles	55:05	5:31
20km	1:09:21	5:35
15 miles	1:24:39	5:39
20 miles	1:54:50	5:45
40km	2:24:35	5:49
25 miles	2:25:29	5:49
42km	2:32:16	5:50
50 miles	5:03:19	6:04
56 miles	5:42:02	6:06
100 miles	10:32:24	6:19
112 miles	11:53:07	6:22

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry