Thu 26th Jan 2023 at 7:08pm by Mr. White

Walk > General

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Time
12:40
Miles
0.11
Min/mi
1:55:09
Stride(cm)
13
Cals
60
Cadence
105
BPM
89
%MHR
47.9
B/mi
10211
Hillscore
12
Surface
Road

Notes & Comments

Split Summary
===
1) 0.11m - 12:40(1:56:05/m) 85/122bpm [9867b/mi] 60cal 9/74rpm

12:40

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:47:29	1:47:29 +1:42:49	28:39:40	84 70-94	144452	105 90-148	123/6
0.11	1:55:30	8:01	2:52:17	92 69-121	15849	107 96-110	4/2

Heart

89/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 120m

Elevation Graph

Biggest Climbs (m)	Min/mi
120 68.1%	17:28:32
See your biggest climbs

Cadence

105 (148 max) Stride Length: 13cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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