Thu 26th Jan 2023 at 4:22pm by Duchess

Bike > General

  • Time
    11:07
  • Miles
    1.74
  • Mph
    9.4
  • Cals
    89
  • Asc(m)
    39
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.74m - 11:07(6:23/m) 89cal 9.41/16.2mph
11:07
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0mi in 0

Pace

18% 29% 53%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.06 26 26 8.54 46/0
0.13 50 24 9.46 0/1
0.19 1:25 35 6.50 0/2
0.25 2:00 35 6.40 0/1
0.31 2:16 16 14.33 1/1
0.38 2:32 16 14.06 0/3
0.44 2:48 16 14.13 0/3
0.50 3:03 15 14.54 0/1
0.56 3:19 16 14.33 1/1
0.63 3:38 19 11.82 0/0
0.69 3:57 19 11.73 0/0
0.75 4:24 27 8.26 0/0
0.81 1:04:14 59:49 +1:26:36 0.06 2/0
0.88 1:30:29 26:15 0.14 0/5
0.94 1:32:03 1:35 2.37 0/2
1.00 1:32:53 50 4.54 0/4
1.06 1:34:06 1:13 3.08 1/0
1.13 1:34:27 21 10.66 2/0
1.19 1:34:43 16 14.19 0/0
1.25 1:34:59 16 13.81 0/0
1.31 1:35:15 16 13.97 2/0
1.38 1:35:32 16 13.64 0/0
1.44 1:35:55 24 9.55 3/0
1.50 1:36:13 17 12.99 2/0
1.56 1:36:31 18 12.28 3/0
1.63 1:36:52 21 10.88 0/0
1.69 1:37:15 23 9.74 10/0
1.74 1:37:43 28 7.11 0/0

Elevation

Asc 39m, Range 46m
Elevation Graph
Biggest Climbs (m) Mph
19 3.9% 10.2
11 1.3% 9.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:01 4:06 More
800m 2:17 4:36 More
1km 2:59 4:49 More
Mile 1:29:44 1:29:44 More

Predictions

Dist Time Per Mile
10 miles 1:15:47 7:35
20km 1:36:12 7:44
15 miles 1:58:16 7:53
20 miles 2:42:11 8:07
40km 3:25:53 8:17
25 miles 3:27:12 8:17
42km 3:37:12 8:19
50 miles 7:23:25 8:52
56 miles 8:22:09 8:58
100 miles 15:48:55 9:29
112 miles 17:54:37 9:36

Bespoke Fields

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