Thu 26th Jan 2023 at 12:44pm by Pikelet

Walk > General

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Time
27:08
Miles
1.04
Min/mi
26:05
Stride(cm)
61
Cals
126
Cadence
101
BPM
84
%MHR
49.2
B/mi
2197
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:12(26:12/m) 84/115bpm [2201b/mi] 122cal 51/87rpm 2.29/0mph
2) 0.04m - 56(21:49/m) 91/93bpm [1985b/mi] 4cal 53/55rpm 2.75/0mph

26:12 56

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:49	65 62-66	1483	106 96-174	0/1
0.13	3:08	1:42	27:14	67 59-70	1825	98 92-108	2/0
0.19	4:32	1:24	22:26	69 66-70	1548	101 96-104	2/1
0.25	7:16	2:45	43:54	68 36-105	2985	101 92-124	1/2
0.31	8:52	1:36	25:36	86 72-96	2201	98 94-102	1/1
0.38	10:22	1:30	23:57	78 65-86	1868	99 96-106	1/1
0.44	11:47	1:24	22:31	84 65-104	1891	101 98-106	1/1
0.50	13:19	1:32	24:35	106 97-115	2607	101 92-124	1/1
0.56	14:49	1:31	24:10	100 98-102	2417	100 94-104	2/0
0.63	17:56	3:07	49:50	88 70-100	4385	107 100-124	1/1
0.69	19:23	1:27	23:13	89 67-99	2067	100 94-104	0/2
0.75	20:51	1:27	23:17	80 67-96	1863	102 98-108	0/1
0.81	22:10	1:19	21:10	90 78-97	1905	102 98-106	3/0
0.88	23:34	1:24	22:28	97 90-106	2180	101 94-104	0/0
0.94	24:50	1:16	20:11	98 95-100	1978	103 100-106	1/2
1.00	26:11	1:21	21:34	93 90-97	2006	103 100-108	1/1
1.04	27:06	55	21:56	91 89-93	1997	106 102-110	0/1

Heart

84/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

101 (174 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:17	21:17	More
800m	12:42	25:32	More
1km	15:41	25:15	More
Mile	26:11	26:11	More

Predictions

Dist	Time	Per Mile

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