Thu 26th Jan 2023 at 1:51pm by jude

Walk > General

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Time
5:38
Miles
0.15
Min/mi
37:33
Stride(cm)
39
Cals
18
Cadence
108
BPM
82
%MHR
48.2
B/mi
3093
Surface
Road

Notes & Comments

Split Summary
===
1) 0.15m - 5:38(38:02/m) 81/120bpm [3081b/mi] 18cal 17/79rpm

5:38

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:03	3:03	48:40	82 70-96	3991	127 92-148	0/15
0.13	4:48	1:46	28:15	74 67-82	2090	95 82-108	0/13
0.15	10:14	5:26 +4:35	3:55:26	94 70-120	22131	115 92-158	2/0

Heart

82/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 28m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (158 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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