Thu 26th Jan 2023 at 9:45am by dizzy068

Walk > General

  • Time
    2:35
  • Miles
    0.15
  • Min/mi
    17:13
  • Stride(cm)
    74
  • Cals
    18
  • Cadence
    126
  • BPM
    132
  • %MHR
    77
  • B/mi
    2267
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.15m - 2:35(17:04/m) 131/146bpm [2235b/mi] 18cal 52/65rpm 3.52/5.89mph
2:35

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:21 138 129-146 2395 126 124-128 3/0
0.13 2:08 1:03 16:43 127 125-129 2122 126 124-128 4/1
0.15 2:36 28 18:21 121 117-125 2220 126 124-128 1/0

Heart

132/146max
  • Show Beats/Mile

Elevation

Asc 6m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (128 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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