Thu 26th Jan 2023 at 7:12am by Nemeth

Walk > General

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Time
24:48
Miles
1.33
Min/mi
18:39
Stride(cm)
72
Cals
95
Cadence
120
Asc(m)
38
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:05(18:05/m) 72cal 62/65rpm 3.32/5.97mph
2) 0.33m - 6:43(20:39/m) 23cal 57/65rpm 2.9/4.78mph

18:05 6:43

Pace

23%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:15	122 122-122	79/0
0.13	3:56	2:40	42:36	108 104-116	0/6
0.19	5:04	1:08	18:05	122 118-124	0/1
0.25	6:07	1:03	16:56	124 124-124	0/5
0.31	7:04	57	15:11	125 124-126	0/2
0.38	7:57	53	14:04	123 122-124	4/0
0.44	8:58	1:01	16:23	124 124-124	0/7
0.50	10:00	1:02	16:36	116 112-124	0/2
0.56	11:21	1:21	21:34	119 116-126	0/0
0.63	12:23	1:02	16:29	125 124-126	1/2
0.69	13:23	59	15:52	128 128-128	4/11
0.75	14:17	54	14:27	126 124-128	8/0
0.81	15:13	57	15:05	128 128-128	0/3
0.88	16:10	56	15:00	127 126-128	0/3
0.94	17:06	57	15:10	127 126-128	0/1
1.00	18:05	58	15:32	122 118-126	0/2
1.06	19:00	55	14:44	125 124-126	0/1
1.13	20:06	1:06	17:43	114 112-118	0/3
1.19	21:23	1:17	20:26	105 100-108	0/8
1.25	22:55	1:32	24:29	110 100-116	3/0
1.31	24:28	1:34	24:58	119 118-120	8/1
1.33	24:49	21	26:15	-	0/0

Elevation

Asc 38m, Range 79m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (128 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:24	13:41	More
800m	7:33	15:12	More
1km	9:57	16:01	More
Mile	16:03	16:03	More

Predictions

Dist	Time	Per Mile

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