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Wed 25th Jan 2023 at 10:37am by Runburt
Run > General
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Time
30:59
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Miles 3.01
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Min/mi 10:18
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Pacing
70%
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WAVA
44.17
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Stride(cm)
103
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Cals
399
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Watts
325
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Cadence
152
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BPM
143
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%MHR
83.4
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B/mi 1468
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Asc(m)
42
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Hillscore
4
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Surface
Road
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