Mon 23rd Jan 2023 at 9:00pm by chuckles

Walk > General

  • Time
    25:39
  • Miles
    1.12
  • Min/mi
    22:54
  • Stride(cm)
    72
  • Cals
    134
  • Cadence
    98
  • BPM
    100
  • %MHR
    58.6
  • B/mi
    2294
  • Asc(m)
    259
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 14:35(14:35/km) 100/122bpm [1459b/km] 75cal 47/57rpm 4.11/5.17kmph
2) 0.8km - 11:04(13:50/km) 100/109bpm [1384b/km] 59cal 46/52rpm 4.33/6.08kmph
14:35 11:04

Pace

17% 33% 28% 17% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 29:04 109 102-122 3168 94 90-100 6/14
0.13 3:16 1:27 23:12 100 97-104 2320 96 94-98 6/6
0.19 5:03 1:47 28:30 100 96-108 2850 98 88-104 4/21
0.25 6:34 1:31 24:16 97 92-104 2353 98 92-114 10/18
0.31 7:56 1:22 21:49 100 96-103 2182 101 96-104 18/16
0.38 9:23 1:28 23:21 101 95-105 2359 101 98-104 9/21
0.44 10:38 1:15 20:00 101 97-105 2019 100 98-102 11/22
0.50 11:55 1:17 20:28 97 91-105 1985 100 98-102 27/19
0.56 13:18 1:23 22:03 95 92-99 2094 100 98-102 18/18
0.63 14:39 1:21 21:41 95 93-100 2060 99 96-100 17/19
0.69 15:55 1:16 20:19 98 94-101 1992 99 98-102 30/21
0.75 17:22 1:27 23:09 100 97-103 2314 99 98-102 28/39
0.81 18:51 1:29 23:51 100 98-106 2385 99 98-104 27/18
0.88 19:57 1:06 17:36 102 98-106 1795 97 96-102 67/25
0.94 23:07 3:10 +1:38 50:35 104 98-109 5261 96 90-98 20/55
1.00 24:32 1:25 22:44 101 99-108 2296 94 90-98 28/17
1.06 25:58 1:26 22:51 99 96-101 2263 96 94-96 8/24
1.12 27:17 1:19 23:38 97 95-100 2292 96 94-100 16/12

Heart

100/122max
  • Show Beats/Mile

Elevation

Asc 259m, Range 68m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

98 (114 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:11 20:50 More
800m 10:25 20:58 More
1km 13:05 21:04 More
Mile 24:06 24:06 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here