Mon 23rd Jan 2023 at 7:50pm by colinssss

Run > General

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Time
1:55
Miles
0.07
Min/mi
27:23
WAVA
11.83
Stride(cm)
45
Cals
9
Cadence
127
BPM
83
%MHR
48.5
B/mi
2273
Surface
Road

Notes & Comments

Split Summary
===
1) 0.07m - 1:55(29:14/m) 83/85bpm [2426b/mi] 9cal 2.05/3.34mph

1:55

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:51	1:51	29:41	83 82-85	2464	127 120-130	67/1

Heart

83/85max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 67m, Flat prediction 1:55

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (130 max) Stride Length: 45cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	126	0.1	1:56	29:41
Walk	0.0	0	0	0	NAN:00:00

Predictions

Dist	Time	Per Mile	WAVA
1M	32:07	32:07	15.42
5km	1:46:48	34:23	15.82
5M	2:56:52	35:22	15.66
10km	3:42:41	35:50	15.58
10M	6:08:46	36:53	15.60
Half	8:10:58	37:29	15.42
20M	12:48:50	38:27	15.60
Mara	17:03:38	39:04	15.63

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