Mon 23rd Jan 2023 at 3:03pm by 2old
Walk > General
-
Time
39:43
-
Miles
1.88
-
Min/mi
21:08
-
Stride(cm)
73
-
Cals
157
-
Cadence
104
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 22:35(22:35/m) 82cal 2.66/3.67mph
2) 0.88m - 17:08(19:31/m) 75cal 3.07/4.3mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
19:56 |
103 98-122 |
0/1 |
0.13 |
2:34 |
1:20 |
21:12 |
109 102-110 |
0/1 |
0.19 |
3:47 |
1:13 |
19:23 |
107 102-122 |
0/1 |
0.25 |
4:59 |
1:12 |
19:17 |
104 100-108 |
0/1 |
0.31 |
6:10 |
1:11 |
18:53 |
106 104-108 |
0/0 |
0.38 |
7:54 |
1:44 |
27:42 |
104 100-110 |
0/1 |
0.44 |
9:10 |
1:16 |
20:18 |
102 98-106 |
1/0 |
0.50 |
10:21 |
1:11 |
19:02 |
108 104-114 |
0/1 |
0.56 |
11:29 |
1:08 |
18:02 |
105 100-106 |
0/1 |
0.63 |
12:45 |
1:16 |
20:17 |
106 104-108 |
0/1 |
0.69 |
14:00 |
1:15 |
19:54 |
111 104-116 |
0/1 |
0.75 |
15:05 |
1:06 |
17:31 |
104 100-108 |
1/1 |
0.81 |
16:10 |
1:04 |
17:08 |
105 104-106 |
0/1 |
0.88 |
17:24 |
1:14 |
19:50 |
103 94-106 |
1/1 |
0.94 |
18:32 |
1:08 |
18:10 |
90 36-106 |
0/0 |
1.00 |
22:32 |
3:59 |
1:03:52 |
113 98-122 |
0/0 |
1.06 |
23:50 |
1:19 |
20:57 |
104 102-106 |
1/0 |
1.13 |
25:10 |
1:20 |
21:22 |
108 100-122 |
1/0 |
1.19 |
26:17 |
1:07 |
17:45 |
107 102-116 |
1/0 |
1.25 |
27:32 |
1:15 |
20:04 |
104 102-106 |
1/1 |
1.31 |
28:43 |
1:11 |
18:55 |
100 98-104 |
0/0 |
1.38 |
29:56 |
1:13 |
19:30 |
102 100-104 |
0/0 |
1.44 |
31:05 |
1:08 |
18:15 |
102 100-106 |
0/0 |
1.50 |
32:13 |
1:08 |
18:13 |
104 104-106 |
1/0 |
1.56 |
33:20 |
1:07 |
17:47 |
104 100-106 |
1/0 |
1.63 |
34:31 |
1:11 |
18:58 |
106 104-110 |
1/0 |
1.69 |
36:09 |
1:38 |
26:04 |
101 98-104 |
1/1 |
1.75 |
37:22 |
1:14 |
19:39 |
102 100-106 |
1/0 |
1.81 |
38:28 |
1:05 |
17:26 |
102 100-104 |
1/0 |
1.88 |
39:39 |
1:11 |
18:58 |
100 96-104 |
2/0 |
1.88 |
39:43 |
4 |
24:05 |
102 102-102 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:57 |
More |
800m |
9:16 |
18:39 |
More |
1km |
11:43 |
18:52 |
More |
Mile |
21:37 |
21:37 |
More |
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