Mon 23rd Jan 2023 at 5:50pm by WobblyBob

Walk > General

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Time
39:33
Miles
1.03
Min/mi
38:24
Stride(cm)
36
Cals
135
Cadence
116
Asc(m)
27
Surface
Road

Notes & Comments

Split Summary
===
1) 1.65km - 39:33(23:54/km) 135cal 30/85rpm 2.51/5.91kmph

39:33

Pin Map

0mi in 0

Pace

76%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:21	2:21	37:35	117 102-122	2/1
0.13	4:01	1:40	26:39	115 106-122	2/2
0.19	5:42	1:41	26:57	114 104-122	4/1
0.25	8:12	2:30	39:54	118 108-128	1/4
0.31	9:38	1:26	22:58	115 106-128	3/3
0.38	11:02	1:24	22:29	116 110-122	1/2
0.44	12:26	1:24	22:23	114 108-118	4/4
0.50	13:46	1:20	21:14	116 108-124	3/3
0.56	15:12	1:27	23:08	115 108-122	3/2
0.63	17:12	2:00	31:54	118 108-122	1/4
0.69	18:52	1:40	26:37	116 108-122	2/4
0.75	20:21	1:29	23:45	115 108-124	1/2
0.81	22:54	2:33	40:48	117 106-128	2/1
0.88	26:03	3:09	50:31	116 92-122	1/1
0.94	32:53	6:49	1:49:08	122 122-122	0/0
1.00	38:13	5:20	1:25:26	118 80-170	4/2
1.03	39:34	1:21	43:18	122 122-122	3/0

Elevation

Asc 27m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (170 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:27	21:55	More
800m	12:00	24:08	More
1km	16:08	25:58	More
Mile	38:04	38:04	More

Predictions

Dist	Time	Per Mile

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