Sun 22nd Jan 2023 at 4:51pm by Mr. White

Walk > General

Follow User
0 👍

Time
37:13
Miles
0.13
Min/mi
4:46:17
Stride(cm)
6
Cals
187
Cadence
94
BPM
94
%MHR
50.6
B/mi
26775
Asc(m)
18
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.13m - 37:13(4:41:12/m) 89/129bpm [25027b/mi] 187cal 4/63rpm

37:13

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:07	2:07	33:46	106 86-119	3579	95 86-100	20/7
0.13	27:19	25:12	6:43:16	95 74-128	38311	94 84-100	8/9
0.13	37:13	9:54	22:30:14	81 71-95	109369	80 80-80	3/2

Heart

94/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 10.7%	35:42
See your biggest climbs

Cadence

94 (100 max) Stride Length: 6cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry