Sun 22nd Jan 2023 at 1:15pm by Tumbleweed90

Walk > General

  • Time
    41:10
  • Miles
    2.40
  • Min/mi
    17:09
  • Stride(cm)
    81
  • Cals
    193
  • Cadence
    115
  • Asc(m)
    66
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:37(17:05/m) 50cal 3.51/4.13mph
2) 0.62m - 10:39(17:09/m) 50cal 3.5/3.82mph
3) 0.62m - 10:35(17:02/m) 50cal 3.52/3.95mph
4) 0.53m - 9:19(17:32/m) 43cal 3.42/3.63mph
10:37 10:39 10:35 9:19
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 3% 9% 83% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:04 2:04 16:31 117 110-122 2/15
0.25 4:14 2:10 17:20 115 108-120 4/5
0.38 6:24 2:10 17:17 117 106-132 7/7
0.50 8:34 2:10 17:22 115 104-122 5/9
0.63 10:40 2:06 16:48 115 112-120 6/8
0.75 12:51 2:11 17:32 115 110-122 14/6
0.88 14:57 2:05 16:42 115 112-120 11/11
1.00 17:03 2:07 16:54 114 106-118 20/6
1.13 19:09 2:05 16:43 116 114-120 6/17
1.25 1:05:42 46:33 +44:15 6:12:27 113 106-120 22/12
1.38 1:07:54 2:12 17:34 117 112-126 1/12
1.50 1:09:59 2:05 16:41 117 112-122 3/5
1.63 1:12:06 2:07 16:57 116 100-120 5/10
1.75 1:14:11 2:05 16:42 116 114-118 7/7
1.88 1:16:17 2:05 16:41 115 110-118 10/7
2.00 1:18:28 2:11 17:31 115 110-118 10/11
2.13 1:20:36 2:08 17:06 115 112-120 5/11
2.25 1:22:51 2:15 17:59 112 102-118 7/3
2.38 1:25:01 2:10 17:17 114 112-118 7/15
2.40 1:25:25 24 20:05 113 110-114 3/1

Elevation

Asc 66m, Range 29m
Elevation Graph
Biggest Climbs (m) Min/mi
18 12.2% 17:43
See your biggest climbs

Cadence

115 (132 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:09 16:40 More
800m 8:19 16:44 More
1km 10:28 16:51 More
Mile 17:03 17:03 More

Predictions

Dist Time Per Mile
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