Sat 21st Jan 2023 at 2:59pm by JCB

Walk > General

  • Time
    2:02
  • Miles
    0.02
  • Min/mi
    1:41:40
  • Stride(cm)
    20
  • Cals
    9
  • Cadence
    99
  • BPM
    91
  • %MHR
    53.5
  • B/mi
    9245
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.04km - 2:02(51:02/km) 91/99bpm [4644b/km] 9cal 6/50rpm 1.18/18.61kmph
2:02

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.02 2:02 2:02 1:22:31 91 85-99 7508 99 98-100

Heart

91/99max
  • Show Beats/Mile

Cadence

99 (100 max) Stride Length: 20cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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