Thu 19th Jan 2023 at 6:49pm by Llamadance

Cross > Yoga

  • Time
    16:38
  • Miles
    0.17
  • Min/mi
    1:37:51
  • Cals
    35
  • BPM
    69
  • %MHR
    37.1
  • B/mi
    6789
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.27km - 16:38(1:02:08/km) 70/99bpm [4349b/km] 35cal 0.96/1.85kmph
16:38

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 8:14 8:14 2:11:39 73 59-99 9611
0.13 13:10 4:56 1:19:03 65 58-74 5138
0.17 16:39 3:29 1:23:35 68 61-81 5683

Heart

69/99max
  • Show Beats/Mile

Bespoke Fields

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