Thu 19th Jan 2023 at 5:29pm by Jenni-far-far

Walk > Dog Walking

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Time
35:43
Miles
1.45
Min/mi
24:38
Stride(cm)
52
Cals
129
Cadence
125
BPM
67
%MHR
39
B/mi
1641
Asc(m)
63
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:33(26:33/m) 67/81bpm [1779b/mi] 91cal 38/76rpm
2) 0.45m - 9:11(20:14/m) 63/71bpm [1275b/mi] 38cal 55/70rpm

26:33 9:11

Pin Map

0mi in 0

Pace

30%

10%

13%

34%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:09	2:09	34:29	70 66-75	2414	114 110-120	6/14
0.13	4:05	1:55	30:44	70 64-75	2151	117 92-122	1/5
0.19	5:38	1:33	24:51	67 62-71	1665	123 110-130	4/1
0.25	6:50	1:13	19:20	68 62-74	1315	124 110-136	3/3
0.31	8:14	1:24	22:17	68 65-71	1516	122 118-126	4/2
0.38	11:39	3:26	54:50	65 54-71	3564	124 106-134	4/3
0.44	13:43	2:04	32:59	65 58-70	2144	117 90-128	4/4
0.50	15:20	1:37	25:50	64 60-67	1654	124 120-130	3/4
0.56	16:33	1:13	19:31	62 58-64	1210	128 120-132	3/7
0.63	17:47	1:14	19:48	66 62-72	1307	131 126-136	3/5
0.69	22:54	5:07 +3:42	1:21:49	67 58-74	5481	134 114-144	3/6
0.75	24:40	1:46	28:09	71 66-76	1999	138 126-148	2/6
0.81	26:18	1:38	26:07	74 69-81	1933	134 130-140	6/6
0.88	27:35	1:17	20:35	72 66-80	1481	127 104-138	2/9
0.94	28:57	1:22	21:58	67 61-73	1472	127 114-132	1/2
1.00	30:14	1:17	20:31	65 63-70	1333	131 130-132	4/1
1.06	31:34	1:20	21:23	64 59-67	1369	125 102-140	3/3
1.13	32:51	1:17	20:27	60 57-64	1227	126 120-132	6/2
1.19	34:06	1:15	20:02	64 59-69	1282	125 114-132	3/5
1.25	35:25	1:19	21:01	64 61-67	1345	126 118-132	2/4
1.31	36:41	1:16	20:14	65 61-70	1316	125 120-128	3/4
1.38	37:47	1:06	17:31	67 65-70	1173	124 116-128	7/4
1.44	39:00	1:13	19:34	59 55-63	1155	120 110-126	12/1
1.45	39:25	25	26:05	61 60-63	1591	121 120-122	0/0

Heart

67/81max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 63m, Range 30m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 13.1%	18:39
See your biggest climbs

Cadence

125 (148 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:48	19:18	More
800m	9:58	20:03	More
1km	12:38	20:19	More
Mile	25:05	25:05	More

Predictions

Dist	Time	Per Mile

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