Thu 19th Jan 2023 at 12:18pm by Sarahwelshy

Cross > Rowing - Indoor

  • Time
    7:22
  • Cals
    45
  • Cadence
    70
  • BPM
    99
  • %MHR
    57.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 7:22(0/m) 101/106bpm [INFb/mi] 45cal 35/37rpm
7:22

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 7:22 7:22 INF:00:00 99 77-106 INF 70 54-74

Heart

99/106max
  • Show Beats/Mile

Cadence

70 (74 max)
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