Thu 19th Jan 2023 at 7:08am by Jenni-far-far

Walk > Dog Walking

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Time
36:31
Miles
1.50
Min/mi
24:21
Stride(cm)
53
Cals
133
Cadence
125
BPM
70
%MHR
41.1
B/mi
1710
Asc(m)
83
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:50(23:50/m) 73/83bpm [1740b/mi] 92cal 46/76rpm
2) 0.5m - 12:41(25:08/m) 64/78bpm [1608b/mi] 41cal 41/67rpm

23:50 12:41

Pin Map

0mi in 0

Pace

26%

29%

16%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:34	72 64-80	1552	135 116-148	11/20
0.13	2:55	1:34	25:04	66 63-71	1654	130 114-140	1/7
0.19	4:12	1:17	20:33	72 66-79	1480	135 126-138	4/0
0.25	6:03	1:51	29:30	71 66-74	2094	136 120-150	4/4
0.31	7:19	1:17	20:28	71 69-73	1453	130 120-136	3/7
0.38	8:39	1:19	21:08	71 64-79	1501	128 120-140	7/2
0.44	10:15	1:37	25:49	79 75-82	2039	119 98-130	10/1
0.50	11:37	1:21	21:40	77 71-80	1669	118 100-128	2/4
0.56	12:48	1:12	19:04	74 69-77	1411	120 112-132	7/0
0.63	14:06	1:17	20:39	71 68-74	1466	122 112-132	6/4
0.69	15:27	1:21	21:44	76 68-80	1652	119 100-128	6/4
0.75	17:06	1:39	26:17	73 65-78	1918	122 110-144	2/4
0.81	18:35	1:30	23:57	76 69-81	1821	132 126-138	3/2
0.88	20:10	1:35	25:21	74 70-78	1876	126 104-138	1/6
0.94	21:28	1:18	20:43	72 68-76	1492	130 112-138	2/5
1.00	25:25	3:57 +2:14	1:03:13	72 68-78	4552	134 122-142	8/7
1.06	27:58	2:33	40:49	71 67-76	2898	116 102-124	6/8
1.13	29:20	1:21	21:40	75 69-78	1625	124 114-128	1/5
1.19	30:48	1:29	23:37	63 59-71	1487	122 106-134	2/2
1.25	32:31	1:43	27:26	62 56-68	1700	116 104-124	2/8
1.31	33:59	1:28	23:23	61 59-63	1426	122 104-130	3/8
1.38	35:22	1:24	22:19	63 58-68	1406	121 112-128	3/9
1.44	36:36	1:14	19:45	61 56-64	1205	120 112-126	12/4
1.50	37:54	1:18	20:46	61 53-67	1267	119 110-128	10/1
1.52	38:45	51	48:04	63 61-64	3028	122 118-126	0/3

Heart

70/82max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 83m, Range 33m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 7.0%	20:31
10 8.8%	20:53
See your biggest climbs

Cadence

125 (150 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:06	More
800m	10:51	21:49	More
1km	13:52	22:20	More
Mile	25:26	25:26	More

Predictions

Dist	Time	Per Mile

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