Wed 18th Jan 2023 at 3:50pm by Dave Kelly
Bike > General
-
Time
1:12:18
-
Miles
20.02
-
Mph
16.6
-
FBI
74.08
-
Cals
879
-
Surface
Road
Notes & Comments
Split Summary
===
1) 20.02m - 1:12:18(3:37/m) 879cal 16.61/0mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:15 |
3:26 |
20km |
43:17 |
3:29 |
15 miles |
52:59 |
3:32 |
20 miles |
1:12:13 |
3:37 |
40km |
1:31:15 |
3:40 |
25 miles |
1:31:50 |
3:40 |
42km |
1:36:10 |
3:41 |
50 miles |
3:13:38 |
3:52 |
56 miles |
3:38:45 |
3:54 |
100 miles |
6:48:16 |
4:05 |
112 miles |
7:41:14 |
4:07 |
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