Wed 18th Jan 2023 at 8:11am by vava

Walk > General

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Time
26:06
Miles
1.25
Min/mi
20:53
Stride(cm)
59
Cals
77
Cadence
131
BPM
85
%MHR
49.6
B/mi
1770
Asc(m)
40
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:26(21:26/m) 86/99bpm [1844b/mi] 62cal 53/78rpm
2) 0.25m - 4:39(18:51/m) 75/87bpm [1414b/mi] 15cal 63/69rpm

21:26 4:39

Pace

25%

20%

10%

15%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	54	54	14:32	86 73-92	1249	131 128-132	3/1
0.13	2:33	1:39	26:16	92 87-96	2417	131 128-134	2/1
0.19	4:11	1:38 +15	26:03	89 82-95	2319	128 118-136	1/1
0.25	6:02	1:51 +1:07	29:41	88 84-94	2613	132 130-134	2/1
0.31	7:12	1:10	18:33	94 89-99	1743	122 94-136	4/0
0.38	7:52	40	10:40	95 92-97	1013	131 122-136	1/0
0.44	9:23	1:31	24:22	89 79-97	2169	135 132-136	1/1
0.50	10:58	1:35	25:14	85 81-90	2145	129 122-136	1/1
0.56	12:57	2:00 +55	31:57	79 72-86	2523	131 112-136	1/1
0.63	15:18	2:21	37:28	89 82-94	3335	127 112-136	1/1
0.69	16:42	1:24	22:29	90 83-96	2024	132 122-136	2/0
0.75	18:10	1:28	23:30	87 83-91	2045	130 124-132	1/1
0.81	19:34	1:23	22:15	88 81-92	1958	133 128-142	1/0
0.88	21:44	2:11 +31	34:52	79 76-83	2754	131 120-138	0/1
0.94	22:52	1:08	18:03	70 68-73	1263	135 132-138	1/2
1.00	24:13	1:21	21:34	73 69-77	1574	132 128-138	1/1
1.06	25:17	1:04	16:58	73 68-77	1238	133 128-136	1/1
1.13	26:45	1:29	23:39	79 71-86	1869	132 128-136	1/1
1.19	27:46	1:00	16:05	69 65-72	1109	132 126-136	1/2
1.25	32:32	4:46 +3:38	1:20:13	77 64-87	6176	130 124-134	1/8

Heart

85/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 40m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (142 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:39	More
800m	10:42	21:32	More
1km	14:14	22:54	More

Predictions

Dist	Time	Per Mile

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