Tue 17th Jan 2023 at 12:44pm by Jenni-far-far

Walk > Dog Walking

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Time
38:57
Miles
1.58
Min/mi
24:39
Stride(cm)
56
Cals
103
Cadence
117
Asc(m)
91
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:26(26:26/m) 67cal 40/67rpm
2) 0.58m - 12:31(21:45/m) 36cal 46/66rpm

26:26 12:31

Pin Map

0mi in 0

Pace

35%

16%

20%

17%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:22	2:22	37:54	120 104-132	163/2
0.13	3:55	1:33	24:42	126 122-130	0/19
0.19	5:20	1:26	22:49	122 112-126	3/2
0.25	6:52	1:31	24:22	123 112-132	2/4
0.31	8:14	1:23	22:04	123 118-128	5/1
0.38	9:24	1:10	18:40	126 118-132	6/1
0.44	11:13	1:49	29:04	117 104-128	2/3
0.50	13:30	2:16	36:22	117 106-126	7/4
0.56	15:02	1:33	24:42	115 104-122	4/3
0.63	16:22	1:19	21:11	115 98-122	0/2
0.69	18:04	1:42	27:07	109 94-124	4/4
0.75	19:40	1:37	25:51	100 82-114	4/1
0.81	22:00	2:20	37:12	114 106-120	8/3
0.88	23:40	1:40	26:38	115 102-122	5/1
0.94	25:06	1:26	22:58	109 96-122	0/7
1.00	26:26	1:20	21:23	113 100-124	7/4
1.06	27:42	1:16	20:18	118 106-126	8/2
1.13	29:22	1:40	26:34	112 100-120	4/3
1.19	30:38	1:16	20:15	121 118-126	3/5
1.25	31:54	1:16	20:12	121 110-126	4/2
1.31	33:01	1:07	17:58	124 120-128	4/3
1.38	34:12	1:11	18:52	123 118-126	1/5
1.44	35:33	1:21	21:33	121 114-126	5/9
1.50	36:49	1:16	20:16	122 98-128	3/5
1.56	38:44	1:55	30:47	107 36-128	4/5
1.58	38:59	15	18:47	104 104-104	1/0

Elevation

Asc 91m, Range 168m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 8.0%	27:22
10 10.2%	22:38
See your biggest climbs

Cadence

117 (132 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:10	More
800m	10:17	20:41	More
1km	13:00	20:56	More
Mile	23:07	23:07	More

Predictions

Dist	Time	Per Mile

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