Tue 17th Jan 2023 at 7:38am by MK hatter

Swim > General

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Time
1:35
Miles
0.04
per 100m
2:16
Cals
24
Cadence
53
BPM
125
%MHR
72.8
B/mi
4928
Surface
Road

Notes & Comments

Split Summary
===
1) 0.04m - 1:35(38:21/m) 124/133bpm [4756b/mi] 24cal 26/rpm 1.56/1.59mph

1:35

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.02	1:35	1:35	1:16:43	125 121-128	9589	53 52-54

Heart

125/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

53 (54 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	10:59	44:11
750m	21:22	45:51
1km	29:00	46:40
1500m	44:34	47:49
1 mile	48:01	48:01
1.9km	57:15	48:30
3km	1:32:55	49:51
3.8km	1:59:22	50:33
5km	2:39:41	51:24
10km	5:32:55	53:35

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