Tue 17th Jan 2023 at 6:39am by geordieNdog

Cross > Strength
  • Time
    6:44
  • Cals
    23
  • BPM
    74
  • %MHR
    40.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 bench_press, shoulder_press 14 1:00 0.0 0
2 bench_press, shoulder_press 14 2:00 0.0 0
3 bench_press, shoulder_press 15 52 0.0 0
4 bench_press, shoulder_press 15 2:00 0.0 0
5 bench_press, shoulder_press 14 47 0.0 0
6 bench_press, shoulder_press 14 4 0.0 0

Heart

74/86max
  • Show Beats/Mile
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