Mon 16th Jan 2023 at 9:12am by kedar Acharya

Bike > General

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Time
1:37:29
Miles
17.68
Mph
10.9
FBI
47.69
Cals
556
Asc(m)
485
Hillscore
21
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 3:26(3:26/km) 53cal 17.5/25.23kmph
2) 1km - 3:20(3:20/km) 38cal 18/24.05kmph
3) 1km - 2:34(2:34/km) 31cal 23.3/27.01kmph
4) 1km - 3:50(3:50/km) 44cal 15.62/23.31kmph
5) 1km - 3:17(3:17/km) 35cal 18.3/23.41kmph
6) 1km - 3:16(3:16/km) 42cal 18.35/26.07kmph
7) 1km - 3:57(3:57/km) 47cal 15.17/21.6kmph
8) 1km - 3:36(3:36/km) 52cal 16.65/22.1kmph
9) 1km - 3:31(3:31/km) 39cal 17.09/22.47kmph
10) 1km - 3:27(3:27/km) 29cal 17.37/19.58kmph
11) 1km - 3:47(3:47/km) 42cal 15.87/22.77kmph
12) 1km - 3:25(3:25/km) 49cal 17.59/25.36kmph
13) 1km - 3:58(3:58/km) 42cal 15.11/24.79kmph
14) 0.45km - 1:24(3:08/km) 13cal 19.13/21.26kmph

3:26 3:20 2:34 3:50 3:17 3:16 3:57 3:36 3:31 3:27 3:47 3:25 3:58 1:24

Pin Map

0mi in 0

Pace

28%

59%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:30	3:30 +48	8.56	24/20
1.00	6:21	2:50 +13	10.58	23/14
1.50	8:49	2:28	12.13	18/29
2.00	11:13	2:24	12.48	18/17
2.50	14:19	3:06 +7	9.67	11/18
3.00	16:54	2:35	11.62	17/10
3.50	19:41	2:47	10.77	26/17
4.00	22:58	3:16	9.17	22/28
4.50	25:45	2:47	10.76	28/6
5.00	28:58	3:13 +30	9.31	21/21
5.50	32:34	3:36 +44	8.34	17/18
6.00	35:18	2:44	10.95	13/17
6.50	38:25	3:06	9.66	21/11
7.00	41:17	2:52	10.48	27/21
7.50	44:05	2:49 +3	10.67	42/23
8.00	47:18	3:13 +6	9.33	21/24
8.50	51:16	3:58 +8	7.57	20/6
8.54	52:20	1:04 +28	2.52	0/0

Elevation

Asc 485m, Range 86m

Elevation Graph

Biggest Climbs (m)	Mph
33 4.9%	10.4
25 4.5%	10.3
19 6.3%	10.8
18 11.8%	9.4
18 9.3%	5.9
15 7.1%	6.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:00	4:02	More
800m	2:04	4:10	More
1km	2:35	4:09	More
Mile	4:39	4:39	More
5k	16:34	5:20	More
5 miles	27:58	5:36	More
10k	35:40	5:44	More

Predictions

Dist	Time	Per Mile
10 miles	53:17	5:20
20km	1:07:05	5:24
15 miles	1:21:54	5:28
20 miles	1:51:06	5:33
40km	2:19:52	5:38
25 miles	2:20:44	5:38
42km	2:27:18	5:39
50 miles	4:53:26	5:52
56 miles	5:30:53	5:55
100 miles	10:11:47	6:07
112 miles	11:29:52	6:10

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