-
Time
1:33:48
-
Miles
13.12
-
Min/mi
7:09
-
WAVA
63.40
-
Asc(m)
42
-
Surface
Road
Notes & Comments
=======
Summary
=======
Distance: 13.12m
Time taken: 01:33:48
Average/Max Speed : 8.39mph / 12.66mph
Average/Min Pace : 00:07:08 / 00:04:44
Calories used: 1713
======
Splits
======
12:00:58 13.12m 01:33:48 8.39mph 12.66mph
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:05 |
5:05 |
77.75 |
5km |
18:21 |
5:54 |
73.20 |
5M |
31:27 |
6:17 |
69.32 |
10km |
40:13 |
6:28 |
67.64 |
10M |
1:08:58 |
6:54 |
65.12 |
Half |
1:33:38 |
7:09 |
62.94 |
20M |
2:31:14 |
7:34 |
61.75 |
Mara |
3:25:21 |
7:50 |
60.64 |
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