Sun 15th Jan 2023 at 6:51am by WobblyBob
Walk > General
-
Time
1:02:06
-
Miles
1.90
-
Min/mi
32:41
-
Stride(cm)
42
-
Cals
242
-
Cadence
118
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 3.05km - 1:02:06(20:21/km) 242cal 34/96rpm 2.95/10.55kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:35 |
1:35 |
25:19 |
117 102-122 |
2/1 |
0.13 |
3:10 |
1:35 |
25:17 |
114 108-122 |
1/2 |
0.19 |
4:38 |
1:28 |
23:34 |
117 110-122 |
3/2 |
0.25 |
5:57 |
1:19 |
20:57 |
116 110-122 |
1/3 |
0.31 |
7:21 |
1:24 |
22:24 |
121 116-122 |
3/4 |
0.38 |
8:51 |
1:30 |
24:04 |
116 110-122 |
1/3 |
0.44 |
10:09 |
1:18 |
20:54 |
118 112-122 |
2/2 |
0.50 |
11:50 |
1:41 |
26:55 |
119 114-122 |
4/3 |
0.56 |
13:31 |
1:41 |
26:49 |
116 106-122 |
3/1 |
0.63 |
14:56 |
1:25 |
22:39 |
118 106-126 |
2/4 |
0.69 |
16:24 |
1:28 |
23:26 |
117 112-122 |
2/2 |
0.75 |
17:54 |
1:30 |
24:07 |
118 114-124 |
0/0 |
0.81 |
24:01 |
6:07 |
1:37:49 |
120 102-122 |
0/0 |
0.88 |
56:57 |
32:57 +29:35
|
8:47:06 |
117 108-122 |
3/2 |
0.94 |
1:04:50 |
7:52 |
2:05:57 |
122 118-124 |
1/1 |
1.00 |
1:06:14 |
1:24 |
22:32 |
119 112-128 |
1/1 |
1.06 |
1:07:58 |
1:43 |
27:36 |
120 112-122 |
2/1 |
1.13 |
1:09:23 |
1:25 |
22:38 |
115 106-122 |
1/2 |
1.19 |
1:12:04 |
2:41 |
43:03 |
118 112-122 |
2/2 |
1.25 |
1:13:36 |
1:32 |
24:27 |
118 114-122 |
1/1 |
1.31 |
1:16:30 |
2:55 |
46:33 |
120 114-126 |
3/2 |
1.38 |
1:17:48 |
1:17 |
20:36 |
118 112-124 |
3/1 |
1.44 |
1:19:05 |
1:17 |
20:37 |
118 112-122 |
1/1 |
1.50 |
1:20:21 |
1:16 |
20:15 |
118 112-122 |
4/2 |
1.56 |
1:21:29 |
1:09 |
18:16 |
121 114-122 |
3/3 |
1.63 |
1:22:44 |
1:15 |
19:53 |
119 110-124 |
2/2 |
1.69 |
1:24:30 |
1:46 |
28:17 |
116 108-122 |
2/3 |
1.75 |
1:26:48 |
2:18 |
36:48 |
118 102-180 |
1/6 |
1.81 |
1:29:15 |
2:27 |
39:08 |
127 100-192 |
4/2 |
1.88 |
1:30:54 |
1:40 |
26:33 |
113 96-184 |
4/4 |
1.90 |
1:31:40 |
46 |
37:22 |
115 98-122 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:51 |
19:30 |
More |
800m |
11:28 |
23:04 |
More |
1km |
14:26 |
23:13 |
More |
Mile |
32:48 |
32:48 |
More |
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