Fri 13th Jan 2023 at 12:18pm by Smugbloke

Cross > Strength

  • Time
    35:54
  • Cals
    265
  • BPM
    107
  • %MHR
    56.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Weights

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl 10 35:54 0.0 0

Heart

107/140max
  • Show Beats/Mile

Bespoke Fields

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