Thu 12th Jan 2023 at 7:16pm by Mr. White

Walk > General

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Time
3:19
Miles
0.12
Min/mi
27:38
Stride(cm)
50
Cals
24
Cadence
116
BPM
100
%MHR
54.2
B/mi
2771
Surface
Road

Notes & Comments

Split Summary
===
1) 0.12m - 3:19(27:38/m) 101/110bpm [2791b/mi] 24cal 29/106rpm

3:19

Pin Map

0mi in 0

Pace

48%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:06	102 93-107	2152	110 102-116	4/7
0.12	3:20	2:01	35:00	99 83-110	3464	125 110-212	2/6

Heart

100/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (212 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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