Thu 12th Jan 2023 at 1:05pm by Bignose
Walk > General
-
Time
1:32:08
-
Miles
2.35
-
Min/mi
39:12
-
Stride(cm)
53
-
Cals
224
-
Cadence
78
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 40:31(40:31/m) 80/266rpm
2) 1m - 37:59(37:59/m) 75/86rpm
3) 0.35m - 13:40(39:19/m) 79/138rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
7:51 |
7:51 |
1:02:46 |
87 72-266 |
18/6 |
0.25 |
14:00 |
6:10 |
49:17 |
81 76-90 |
2/39 |
0.38 |
18:19 |
4:19 |
34:30 |
80 76-88 |
4/79 |
0.50 |
22:28 |
4:09 |
33:14 |
80 76-88 |
27/12 |
0.63 |
27:00 |
4:32 |
36:14 |
80 74-90 |
55/15 |
0.75 |
31:26 |
4:26 |
35:28 |
79 74-88 |
15/15 |
0.88 |
35:29 |
4:03 |
32:24 |
75 66-86 |
35/24 |
1.00 |
39:26 |
3:57 |
31:40 |
77 72-88 |
35/25 |
1.13 |
43:53 |
4:26 |
35:32 |
76 70-84 |
35/34 |
1.25 |
48:30 |
4:37 |
36:56 |
74 68-80 |
29/26 |
1.38 |
53:03 |
4:33 |
36:24 |
75 72-86 |
20/35 |
1.50 |
57:41 |
4:38 |
37:06 |
77 74-84 |
15/23 |
1.63 |
1:03:31 |
5:49 |
46:35 |
74 66-86 |
38/4 |
1.75 |
1:07:40 |
4:09 |
33:13 |
75 66-84 |
53/54 |
1.88 |
1:12:51 |
5:11 |
41:28 |
76 68-84 |
29/39 |
2.00 |
1:17:29 |
4:38 |
37:05 |
76 70-84 |
32/19 |
2.13 |
1:21:45 |
4:16 |
34:12 |
76 72-84 |
6/35 |
2.25 |
1:25:43 |
3:58 |
31:41 |
76 70-84 |
30/26 |
2.35 |
1:32:10 |
6:27 |
1:06:10 |
82 58-138 |
31/33 |
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