Wed 11th Jan 2023 at 7:58pm by RunnyBunny

Cross > Elliptical

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Time
10:00
Cals
77
Cadence
130
BPM
115
%MHR
67.4
B/mi
INF
Surface
Indoor

Notes & Comments

Split Summary
===
1) 0m - 10:00(172:02:00/m) 122/140bpm [1259284b/mi] 77cal 63/71rpm 0.01/0mph

10:00

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	10:02	10:02	INF:00:00	115 55-140	INF	130 110-142

Heart

115/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

130 (142 max)

Cadence Chart

Cadence Bands

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Music	Atherstone trance
Cadence