Tue 10th Jan 2023 at 9:03am by TeeBee

Walk > General

  • Time
    26:15
  • Miles
    1.34
  • Min/mi
    19:35
  • Stride(cm)
    73
  • Cals
    110
  • Cadence
    113
  • BPM
    99
  • %MHR
    50.2
  • B/mi
    1948
  • Asc(m)
    295
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:05(19:27/m) 100/125bpm [1945b/mi] 56cal 57/61rpm 3.08/3.61mph
2) 0.62m - 12:18(19:43/m) 98/115bpm [1933b/mi] 48cal 56/60rpm 3.04/4.19mph
3) 0.09m - 1:51(19:32/m) 94/97bpm [1836b/mi] 6cal 56/62rpm 3.07/4.17mph
12:05 12:18 1:51

Pace

5% 14% 32% 35% 14%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 52 52 13:56 109 102-123 1518 113 108-120 0/0
0.13 2:36 1:43 27:36 107 101-121 2953 117 112-122 2/3
0.19 3:58 1:22 21:49 97 91-102 2117 117 112-122 0/0
0.25 5:04 1:06 17:44 97 96-99 1720 113 112-116 0/1
0.31 6:16 1:12 19:04 99 98-99 1888 114 114-114 0/1
0.38 7:26 1:10 18:46 98 97-99 1839 114 114-114 0/2
0.44 8:38 1:12 19:09 97 96-99 1857 113 112-114 0/0
0.50 9:49 1:11 18:56 96 95-97 1817 114 112-114 0/0
0.56 10:58 1:10 18:33 98 97-99 1819 113 110-116 10/0
0.63 12:08 1:10 18:32 98 96-99 1817 113 112-114 4/0
0.69 13:04 56 14:54 96 95-97 1430 114 112-116 3/0
0.75 14:08 1:05 17:16 95 93-97 1640 114 112-116 0/1
0.81 15:30 1:21 21:44 96 94-98 2086 114 112-114 2/0
0.88 16:46 1:16 20:15 108 98-115 2187 114 112-116 3/3
0.94 17:58 1:12 19:13 103 101-104 1980 112 110-114 1/3
1.00 19:14 1:16 20:20 102 101-102 2074 113 112-116 2/1
1.06 20:37 1:23 22:02 102 101-103 2247 111 110-114 1/2
1.13 21:54 1:17 20:30 89 71-104 1824 112 110-112 1/0
1.19 23:15 1:21 21:40 91 80-98 1971 111 110-114 0/0
1.25 24:23 1:08 18:11 94 93-95 1710 112 110-114 0/0
1.31 25:40 1:17 20:32 94 91-95 1930 114 106-124 0/1
1.34 26:15 35 20:57 96 96-97 2011 113 112-116 1/0

Heart

99/123max
  • Show Beats/Mile

Elevation

Asc 295m, Range 19m
Elevation Graph
Biggest Climbs (m) Min/mi
18 1.6% 18:39
See your biggest climbs

Cadence

113 (124 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:19 17:23 More
800m 9:01 18:09 More
1km 11:22 18:17 More
Mile 19:07 19:07 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here