Mon 9th Jan 2023 at 5:16pm by Pidd

Walk > General

  • Time
    27:27
  • Miles
    1.51
  • Min/mi
    18:11
  • Stride(cm)
    74
  • Cals
    285
  • Cadence
    121
  • BPM
    114
  • %MHR
    59.7
  • B/mi
    2063
  • Asc(m)
    50
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:05(17:05/m) 111/133bpm [1896b/mi] 182cal 54/67rpm
2) 0.51m - 10:22(20:10/m) 119/136bpm [2400b/mi] 103cal 44/70rpm
17:05 10:22

Pace

10% 4% 4% 4% 41% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:35 95 90-99 1670 128 124-134 0/3
0.13 2:03 57 15:12 103 99-108 1565 126 122-128 3/1
0.19 3:00 57 15:20 103 98-107 1579 125 122-128 3/3
0.25 3:50 49 13:08 96 93-99 1262 125 122-130 1/3
0.31 4:48 58 15:29 93 90-96 1439 125 122-130 0/3
0.38 5:40 52 13:50 98 93-103 1355 122 118-126 5/0
0.44 6:42 1:02 16:38 110 101-117 1830 118 116-122 5/0
0.50 7:36 54 14:30 112 109-117 1624 118 114-122 4/0
0.56 8:39 1:03 16:50 118 113-122 1987 122 120-124 2/1
0.63 9:48 1:08 18:09 113 111-116 2050 120 104-130 7/0
0.69 10:52 1:04 17:04 113 110-115 1929 118 112-122 7/0
0.75 11:53 1:01 16:21 124 116-129 2028 114 110-118 4/0
0.81 13:43 1:50 29:16 129 115-133 3775 111 104-114 3/0
0.88 15:02 1:19 21:12 116 110-121 2459 119 114-122 1/1
0.94 16:02 1:00 16:05 119 116-122 1915 120 116-122 1/1
1.00 16:46 44 11:39 113 107-116 1317 119 114-122 1/0
1.06 18:01 1:15 19:52 112 107-117 2226 119 114-124 1/0
1.13 19:04 1:03 16:47 114 112-117 1913 119 102-122 1/0
1.19 20:21 1:17 20:34 111 105-116 2282 117 100-132 0/8
1.25 22:55 2:34 41:03 116 105-132 4762 118 90-134 5/1
1.31 23:36 41 10:59 124 122-127 1362 124 122-126 1/1
1.38 24:46 1:10 18:43 126 120-129 2359 122 102-128 5/2
1.44 25:53 1:07 17:54 130 124-135 2328 126 122-128 2/2
1.50 27:02 1:09 18:22 128 124-131 2351 123 104-128 2/2
1.51 27:26 24 28:42 126 126-126 3616 120 116-128 0/0

Heart

114/135max
  • Show Beats/Mile

Elevation

Asc 50m, Range 39m
Elevation Graph
Biggest Climbs (m) Min/mi
39 3.1% 17:55
See your biggest climbs

Cadence

121 (134 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:28 13:59 More
800m 7:24 14:52 More
1km 9:38 15:30 More
Mile 16:33 16:33 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here