Sun 8th Jan 2023 at 11:39am by ageingtractor

Walk > General

  • Time
    28:43
  • Miles
    0.73
  • Min/mi
    39:20
  • Stride(cm)
    38
  • Cals
    124
  • Cadence
    107
  • BPM
    79
  • %MHR
    46.2
  • B/mi
    3111
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.73m - 28:43(39:37/m) 79/134bpm [3130b/mi] 124cal 54/87rpm 1.51/0mph
28:43

Pace

57% 9% 26% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:51 86 76-95 2136 105 94-174 1/2
0.13 3:04 1:31 24:18 84 81-92 2042 114 96-162 1/1
0.19 4:26 1:22 21:48 114 90-134 2486 102 94-120 1/1
0.25 5:56 1:30 23:58 94 91-102 2253 102 98-104 1/1
0.31 7:38 1:42 27:12 96 92-102 2611 105 94-124 1/0
0.38 9:40 2:02 32:34 97 80-118 3159 120 120-120 0/0
0.44 13:19 3:39 58:22 95 60-117 5545 120 120-120 0/0
0.50 17:03 3:44 59:50 66 57-76 3949 120 120-120 0/0
0.56 21:18 4:14 1:07:50 65 57-72 4409 120 120-120 0/0
0.63 24:41 3:24 54:21 67 61-74 3641 120 120-120 0/0
0.69 27:20 2:38 42:12 65 56-71 2743 120 120-120 0/0
0.72 28:42 1:22 44:39 62 57-67 2768 120 120-120 0/0

Heart

79/134max
  • Show Beats/Mile

Elevation

Asc 6m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (174 max) Stride Length: 38cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:50 23:27 More
800m 16:58 34:07 More
1km 24:33 39:31 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here