Sat 7th Jan 2023 at 5:40pm by WobblyBob

Walk > General

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Time
1:32:08
Miles
1.47
Min/mi
1:02:41
Stride(cm)
22
Cals
191
Cadence
118
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 2.37km - 1:32:08(38:55/km) 191cal 19/65rpm 1.54/6.79kmph

1:32:08

Pin Map

0mi in 0

Pace

87%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:57	1:57	31:07	121 116-122	32/33
0.13	3:34	1:37	25:56	123 122-128	18/22
0.19	5:10	1:36	25:33	121 110-122	30/27
0.25	6:37	1:27	23:14	120 116-122	18/16
0.31	8:48	2:11	34:56	122 122-122	6/8
0.38	10:35	1:47	28:31	117 104-122	9/11
0.44	12:06	1:32	24:26	110 96-122	11/10
0.50	13:33	1:26	22:59	114 106-118	9/9
0.56	15:21	1:49	28:58	111 106-122	1/1
0.63	17:20	1:58	31:36	119 102-128	7/10
0.69	19:32	2:12	35:18	119 110-122	6/6
0.75	21:18	1:46	28:22	116 110-122	0/0
0.81	22:46	1:28	23:26	117 106-128	0/0
0.88	24:06	1:20	21:21	123 106-128	0/0
0.94	25:34	1:28	23:29	114 108-122	0/0
1.00	28:01	2:26	38:59	118 106-130	0/0
1.06	54:08	26:07	6:57:55	122 110-122	0/0
1.13	1:12:12	18:04	4:49:01	122 122-122	0/0
1.19	1:24:29	12:18	3:16:42	121 114-122	0/0
1.25	1:26:20	1:51	29:29	115 102-122	1/2
1.31	1:28:04	1:44	27:42	118 110-126	0/0
1.38	1:29:26	1:22	21:57	118 112-122	3/4
1.44	1:30:49	1:23	22:07	114 100-128	6/5
1.48	1:32:10	1:21	33:16	117 114-122	4/4

Elevation

Asc 24m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (130 max) Stride Length: 22cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:48	23:20	More
800m	13:01	26:12	More
1km	16:30	26:33	More
Mile	27:51	27:51	More

Predictions

Dist	Time	Per Mile

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