Fri 6th Jan 2023 at 7:45pm by kedar Acharya

Bike > General

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Time
54:55
Miles
9.38
Mph
10.2
FBI
44.90
Cals
582
Asc(m)
264
Hillscore
25
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 3:28(3:28/km) 34cal 17.31/31.14kmph
2) 1km - 3:30(3:30/km) 52cal 17.16/24.72kmph
3) 1km - 3:00(3:00/km) 23cal 19.97/23.41kmph
4) 1km - 3:32(3:32/km) 38cal 17.01/25.73kmph
5) 1km - 3:57(3:57/km) 48cal 15.17/21.63kmph
6) 1km - 4:08(4:08/km) 31cal 14.53/19.35kmph
7) 1km - 3:28(3:28/km) 28cal 17.3/22.57kmph
8) 1km - 3:19(3:19/km) 41cal 18.1/21.87kmph
9) 1km - 3:48(3:48/km) 53cal 15.79/20.29kmph
10) 1km - 3:42(3:42/km) 28cal 16.24/20.93kmph
11) 1km - 3:19(3:19/km) 43cal 18.12/22.81kmph
12) 1km - 3:10(3:10/km) 48cal 18.98/24.72kmph
13) 1km - 4:17(4:17/km) 38cal 13.99/19.79kmph
14) 1km - 3:48(3:48/km) 37cal 15.79/26.54kmph
15) 1km - 3:48(3:48/km) 37cal 15.82/25.5kmph
16) 0.09km - 43(7:46/km) 3cal 7.73/18.54kmph

3:28 3:30 3:00 3:32 3:57 4:08 3:28 3:19 3:48 3:42 3:19 3:10 4:17 3:48 3:48 43

Pin Map

0mi in 0

Pace

27%

59%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:58	2:58 +15	10.12	2/34
1.00	5:41	2:44 +7	11.00	35/25
1.50	8:58	3:16 +20	9.17	14/26
2.00	11:37	2:40 +6	11.27	6/25
2.50	14:32	2:55 +7	10.28	22/17
3.00	17:57	3:24 +22	8.82	26/31
3.50	21:30	3:34 +20	8.42	13/19
4.00	25:36	4:06 +42	7.33	8/23
4.50	28:11	2:35	11.64	5/14
5.00	30:50	2:39	11.29	24/10
5.50	34:16	3:26 +22	8.72	44/37
6.00	37:08	2:51 +7	10.52	1/32
6.50	40:10	3:03 +4	9.86	15/9
7.00	42:41	2:31	11.91	23/30
7.50	45:44	3:03 +20	9.86	33/5
8.00	50:01	4:18 +41	6.99	25/29
8.50	53:13	3:11 +10	9.40	18/17
9.00	56:41	3:28 +20	8.64	19/26
9.38	59:59	3:18 +42	6.87	8/4

Elevation

Asc 264m, Range 102m

Elevation Graph

Biggest Climbs (m)	Mph
38 4.8%	12.4
35 4.9%	10.6
32 18.3%	8.5
25 2.7%	10.5
24 6.1%	12.2
23 12.1%	5.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:02	4:09	More
800m	2:14	4:29	More
1km	2:56	4:44	More
Mile	5:08	5:08	More
5k	17:29	5:38	More
5 miles	30:11	6:02	More
10k	37:47	6:05	More

Predictions

Dist	Time	Per Mile
10 miles	58:46	5:53
20km	1:14:00	5:57
15 miles	1:30:20	6:01
20 miles	2:02:32	6:08
40km	2:34:17	6:12
25 miles	2:35:14	6:13
42km	2:42:28	6:14
50 miles	5:23:39	6:28
56 miles	6:04:58	6:31
100 miles	11:14:47	6:45
112 miles	12:40:55	6:48

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